“The medicine for my suffering I have within me.” Bruce Lee.
Good Monday Morning, women of the earth! It’s been too long, but I’ve been living in a whirlwind since my new book came out. Marketing, promoting, sending out signed copies and thanking folks who became buyers. I’m basically spreading the good news about the book’s message, championing women voices. When your book finally launches, trust and believe, your work is just beginning. I’ve also been serving on a few other book projects that I will share with all of you at a later date. Trust me, I’ve been doing meaningful work:)
I hope you all gave a nod to the need to protect our environment on April 22nd in appreciation of Earth Day. It was a beautiful Saturday for birdwatchers, bikers, spring gardeners, music lovers and lovers strolling hand in hand in the park. It was a great day to celebrate the vast magnificence that is Mother Earth. I always find healing in her beauty, fierceness and tranquility. When you are stressed from the busyness of activities of daily living, embrace nature and you will feel refreshed, replenished and refocused on your purpose for being.
The view from my balcony…
Mother Earth is medicine for your soul. She awakens you to spirit and keeps you grounded. Listen and she will reveal the truths of who you are. In the presence of nature, you envision your best and most productive self. When my mind is quiet, I’m open to the intuitive messages from the universe. It’s so pleasant being in this space of serene presence that is something greater than ourselves. When I lived in the suburbs of Chicago, I loved to watch raindrops splattering on city sidewalks outside my windows. The fresh smell of a country rain, connecting with the soil of god’s green earth caused happy endorphins to play tag in my brain, as a girl growing up in the South.
Birds. Bees. Flowers and Trees. Oh My!
I love to sit quietly on a cabin dock somewhere to look out at the sun-glistened waters of a brooding lake, its silent waves shimmering ripples of magic before my eyes. I love walking in the early mornings on a quiet city street while a world sleeps and mother nature’s fresh coating of pristine snow blankets the ground, welcoming my steps as the first footprints to the day. Yes, I really walked to work in the city after the snowstorms of 2012 as a world slept. It would be just me, the silent skies and white snow blanketing the streets and sidewalks leading to the facility where I worked as a nurse.
The view outside my window…
There’s a saying, “You can take the girl out of the country but you can’t take the country out of the girl.” So true! I love that I was introduced to the simplicity of country living as a girl. There’s so much good that comes from the experience, regardless of all the was bad (which led to another point of my advocacy) Living country life humbles you. You notice and revel in the trivial things. You know that real beauty comes from Mother Nature and you’re not bothered about the artificial things people accumulate to make them happy. For me, happiness is simple and can be found within yourself and by spending time and making lasting memories with loved ones and close friends; by doing work you love and by giving back to those less fortunate. Sowing seeds of compassion and purpose is like bare hands feeling the rich soil from the fields of mother earth.
When You Are Sick and Tired of Being Sick and Tired:
On those days, when you find yourself feeling defeated and powerless and just sick and tired of being sick and tired, I urge you to seek understanding from a beloved elder or spiritual mentor. Pray. Step out on that beloved Serenity Prayer and know that we must accept the things we cannot change, change the things we can and be wise enough to know the difference. We must understand that no man, woman or child is an island…that we need to reach out in love and compassion… build a bridge, become a village, unleash your pearls, find your voice and speak out against injustice. Bring to the forefront the hatred and stereotypical behaviors borne of ignorance and preconceived notions. Bring awareness and hold people accountable. Ultimately, we must recognize that we have a purpose for being.
In Unleash Your Pearls Empowering Women’s Voices, I share a story about how as children, my siblings and I were told by our parents that if we uncovered an oyster nestled in the mud along the shallow edges of the riverbank, not from our home, we could open it and find a beautiful pearl nestled inside. You can bet my siblings and I carried out this mission for a long time:) always believing we’d find that oyster. It was a lesson in motivation and persistence from our parents that I use in my personal and professional life today. The world in these trying times should take heed from that tale and keep looking and working for the positives in life and persist in the convictions to make life better and inclusive for all.
When the road on your journey to sharing your purpose narrows and becomes too overwhelming, remember the above quote from Bruce Lee, “the medicine for my suffering I have within me.” Immerging yourself in the ambiance of god’s earthly offerings is the icing on the cake to your continued good health and wellbeing.
If you’d like a signed copy of Unleash Your Pearls, contact me via the blog or email firstname.lastname@example.org
Always treat yourself special!
Happy Holidays, women of compassion! With Christmas just over the horizon nearing the last week of 2016, I hope you all can appreciate a great year of perseverance, hope and resilience. I also want to wish all of you an abundance of joy, peace, good health and prosperity the coming new year and beyond! This post is a bit different because I’m asking everyone to join me in sowing a bit of holiday cheer to my good friend and colleague, Ms. Evelyn Cogdell, who has been a bit under the weather these last months. Some of you might not know this, but Evelyn reached out to me in 2014 to ask if I’d like to collaborate with her on her new book. I gladly accepted and we had a blast.
On a recent conversation, however, I learned that book sales were a bit disappointing for this prolific author, which happens from time to time, but I know Evelyn is not as productive as she’d like to be. I believe in this book. It’s one of those undiscovered diamonds in the rough. The Essence of Romance is a little book of value that is gravely undervalued. It is in parts, witty, serious and informative and it holds some of “my” best work 🙂
If you’re in a serious relationship and you want to keep the flames burning brighter or even if you seek to start a flicker of a flame this holiday season going forward, you must grab a copy of this book! Help me to encourage Evelyn and bring a smile to this spirit filled warrior woman’s face this holiday season by purchasing a copy of The Essence of Romance at https://www.amazon.com/dp/0966489845/ref=cm_sw_r_tw_dp_x_AmawybQ37MWVB or feel free to send tidings of joy and recovery to Evelyn in the comment section.
Always treat yourself special and remember,”Tis the season!”
Happy Monday, women of courage! Today I’ve been contemplating on my service work and my thoughts centered on my beginnings. Most of you who follow my work on the blogs or gained insights from my freelancewriting.com articles and magazine and newspaper columns, know a bit about me. But, you don’t truly know, Clara, the woman or Clara, the advocate and activist, who feels called to champion the voice of the “underdog.” Many of my beloved readers and social media connections do not know how I came to live a life of authenticity. You don’t know the path to my becoming, unless you’ve read my first attempt to share my WHY with you through my 2011 self published e-book, A Life Toward Authenticity-My Authentic Woman Story.
Today, I’m sharing excerpts of my story captured in my Authentic Woman eBook. I have to warn you, some of the earlier writings are raw, but it’s most definitely for real:)
“Hello, my name is Clara and this is my story.” Enjoy!
“We ask ourselves, ‘Who am I to be brilliant, gorgeous, talented and fabulous?’ Actually, who are we not to be? You are a child of God. Your playing small does not serve the world. There is nothing enlightened about shrinking so that other people won’t feel insecure around you. We are meant to shine, as children do…and as we let our own light shine, we unconsciously give other people permission to do the same. As we are liberated from our own fear, our presence automatically liberates others.” Marianne Williamson
In 2000 I was caught up in a whirlwind of doubts, confusion, longing and disgust. I wasn’t satisfied with the way my life had turned out. I had married and divorced. Bore two wonderful children who would become my reasons for being present. Yet, there was a recurring and nagging wariness and feelings of unworthiness in my chest.
I didn’t feel like I was living up to my full potential. Why couldn’t I be happy with my children, family, friends and career? Why did I feel as if I was tossed in a sea of choppy currents screaming out for a life-preserver and no one could hear…or care? I wasn’t living. Just co-existing. Why, then, wasn’t I living up to my full potential and becoming the woman I’d always wanted to know?
I didn’t realize it at the time, but I was on a journey to “becoming”. And I was fighting this change every step of the way. What exactly do I mean by “on a journey to becoming”? Simply stated, I was on a mission of change, and I was afraid of the unknown. I was reluctant to reawaken to my true self, denying the path I was destined to embark upon – the road leading to self-awareness and total authenticity.
To celebrate my journey toward authenticity, I created Authentic Woman, a motivational and personal development website that’s all about “The Woman” in 2008. I felt compelled to offer a platform for our voices, where we share life experiences, inclusive of our hopes, our dreams, our passions and desires.
Authentic Woman is the manifestation of my passion and ultimate purpose, which is to embrace, explore, empower and reawaken our woman “truth.” Reading these women’s stories inspired me to write this personal side of Clara. I’ve lived and learned from life experiences, and now I’m living my passion and purpose. I wasn’t always so clear on how this “becoming” thing worked. So, let me share with you how I became the woman I’d always wanted to know!
“With age comes wisdom.” I’m sure you’ve all heard this quotation before. But how many of us truly believe it? As we age, we enter into this solstice of life where we’re either embracing or denying the obvious. We are more aware of our intuitive selves and sense of knowing. We’re no longer hungry for the acceptance of others. We are “becoming” comfortable in our own skin. We are “becoming” truth seekers. It is our journey to authenticity.
“Walk out on faith. Don’t let fear of the unknown stand in your way.”
Do You Know Where You Are Going To?
In 1975 the movie Mahogany, starring Ms. Diana Ross, graced big screens all across the country. Ms. Ross played Tracy, a young African-American woman set on following her dreams to break into the modeling and fashion business. As she’s headed out from her hometown to follow her dreams on a seemingly slow-moving train, the theme song of Mahogany, written by Michael Masser and Gerald Goffin and produced by Berry Gordy starts by asking the questions:
“Do you know where you’re going to? Do you like the things that life is showing you? Where are you going to? Do you know?” The most daunting line of the song with which I could totally relate was “Do you get what you’re hoping for when you look around and there’s no open door. What are you hoping for? Do you know?”
I never intended to become a well-known designer, actress or household name when I set out to follow my dreams at the age of 18. There were two things I definitely knew at that age: First, I didn’t want to attend the local colleges or universities like most of my friends. Secondly, I had no intention of settling down and marrying one of the local clerks at the country deli or living on the outskirts of the small town where you saw miles of dirt roads, overgrown riverbeds and beaten down old men, who spent their entire lives working for the man, in the white house on the hill ,with the immaculate green lawn protected by a herd of shrewd Dalmatians.
My single thought at the time was to come up from that environment where Jim Crow remained law, and start living the life I knew was out there…
To read more of my compelling life journey to authenticity, go to my author’s page at https://www.amazon.com/author/clarafreeman and download a copy to read at your leisure. And stay tuned for my new book, Unleash Your Pearls~Empowering Women Voices, awaiting publisher’s release date.
I end every post by reminding you guys to always treat yourself special. Well, I’m taking my own advice and will be away for a few weeks. Hope to see you right back here in June. If you’d like to reach me, send a message via my contact page.
Have a fun and safe summer everyone!