Tag: mother nature

Mother Earth~”Medicine For Your Soul”

The medicine for my suffering I have within me.” Bruce Lee.

Good Monday Morning, women of the earth! It’s been too long, but I’ve been living in a whirlwind since my new book came out. Marketing, promoting, sending out signed copies and thanking folks who became buyers. I’m basically spreading the good news about the book’s message, championing women voices. When your book finally launches, trust and believe, your work is just beginning. I’ve also been serving on a few other book projects that I will share with all of you at a later date. Trust me, I’ve been doing meaningful work:)

I hope you all gave a nod to the need to protect our environment on April 22nd in appreciation of Earth Day. It was a beautiful Saturday for birdwatchers, bikers, spring gardeners, music lovers and lovers strolling hand in hand in the park. It was a great day to celebrate the vast magnificence that is Mother Earth. I always find healing in her beauty, fierceness and tranquility. When you are stressed from the busyness of activities of daily living, embrace nature and you will feel refreshed, replenished and refocused on your purpose for being.

The view from my balcony…

Mother Earth is medicine for your soul.  She awakens you to spirit and keeps you grounded. Listen and she will reveal the truths of who you are. In the presence of nature, you envision your best and most productive self. When my mind is quiet, I’m open to the intuitive messages from the universe. It’s so pleasant being in this space of serene presence that is something greater than ourselves. When I lived in the suburbs of Chicago, I loved to watch raindrops splattering on city sidewalks outside my windows. The fresh smell of a country rain, connecting with the soil of god’s green earth caused happy endorphins to play tag in my brain, as a girl growing up in the South.

Birds. Bees. Flowers and Trees. Oh My!

I love to sit quietly on a cabin dock somewhere to look out at the sun-glistened waters of a brooding lake, its silent waves shimmering ripples of magic before my eyes. I love walking in the early mornings on a quiet city street while a world sleeps and mother nature’s fresh coating of pristine snow blankets the ground, welcoming my steps as the first footprints to the day. Yes, I really walked to work in the city after the snowstorms of 2012 as a world slept. It would be just me, the silent skies and white snow blanketing the streets and sidewalks leading to the facility where I worked as a nurse.

The view outside my window… 

There’s a saying, “You can take the girl out of the country but you can’t take the country out of the girl.” So true! I love that I was introduced to the simplicity of country living as a girl. There’s so much good that comes from the experience, regardless of all the was bad (which led to another point of my advocacy) Living country life humbles you. You notice and revel in the trivial things. You know that real beauty comes from Mother Nature and you’re not bothered about the artificial things people accumulate to make them happy. For me, happiness is simple and can be found within yourself and by spending time and making lasting memories with loved ones and close friends; by doing work you love and by giving back to those less fortunate. Sowing seeds of compassion and purpose is like bare hands feeling the rich soil from the fields of mother earth.

When You Are Sick and Tired of Being Sick and Tired:

On those days, when you find yourself feeling defeated and powerless and just sick and tired of being sick and tired, I urge you to seek understanding from a beloved elder or spiritual mentor. Pray. Step out on that beloved Serenity Prayer and know that we must accept the things we cannot change, change the things we can and be wise enough to know the difference. We must understand that no man, woman or child is an island…that we need to reach out in love and compassion… build a bridge, become a village, unleash your pearls, find your voice and speak out against injustice. Bring to the forefront the hatred and stereotypical behaviors borne of ignorance and preconceived notions. Bring awareness and hold people accountable. Ultimately, we must recognize that we have a purpose for being.

In Unleash Your Pearls Empowering Women’s Voices, I share a story about how as children, my siblings and I were told by our parents that if we uncovered an oyster nestled in the mud along the shallow edges of the riverbank, not from our home, we could open it and find a beautiful pearl nestled inside. You can bet my siblings and I carried out this mission for a long time:) always believing we’d find that oyster. It was a lesson in motivation and persistence from our parents that I use in my personal and professional life today. The world in these trying times should take heed from that tale and keep looking and working for the positives in life and persist in the convictions to make life better and inclusive for all.

When the road on your journey to sharing your purpose narrows and becomes too overwhelming, remember the above quote from Bruce Lee, “the medicine for my suffering I have within me.” Immerging yourself in the ambiance of god’s earthly offerings is the icing on the cake to your continued good health and wellbeing.

If you’d like a signed copy of Unleash Your Pearls, contact me via the blog or email unleashyourpearls@yahoo.com

Always treat yourself special!

Don’t Let Others Take Your Kindness For Weakness

picture-452 pond Happy Monday, women of truth! But, wait, did y’all happen to notice how warm today is? Know what that means, right? Yep, time to escape the busyness of life and make those vacay or family reunion plans. This picture is one taken of a prior family gathering where we tackled cabin living. Now, there’s a challenge for even this country girl. I enjoyed the trees, trails, water, fish and the long fishing dock extending over the lake. Experiencing the ambiance of Mother Nature close up and personal is awesome. Just not so much when the little uninvited creatures and neighbors of the woods want to come over to introduce themselves:)

My message today is about having compassion and kindness for others; your fellow-man woman and child. It’s also about being of service without feeling taken advantage of. I want people reading this post to come away armed with the  knowledge that you can be kind and show compassion and empathy for others, but you should never allow anyone to take your kindness for weakness! In the words of Tupac Shakur; “You feel me?”…

(Aside) Sista Afeni Shakur, have got to be spitting out lyrical messages of love and light, accompanied by the hip hop rapper that is Tupac Shakur, her only son~ the two of them grooving together somewhere in the heavens. May they rest in peace.

Don’t Let Others Take Your Compassion And Kindness For Weakness

Okay, so, How you living? Are you being kind to others? Are you a compassionate person? Contrary to popular belief, kindness and compassion for your fellow-man/woman doesn’t mean you’re weak or that you allow others to use your kindness and generosity to their advantage. If you feel that you’re being used because of who you are or what you know and what you’ve been called to do, you must step up and nix that user’s preconceived notion in the bud! Let folks know you are not going to tolerate their callous expectations. Whoever your offenders are and they could be siblings, your children,  mom, dad or even your significant others; you have to stop the madness by letting them know you’re not the one!

Self–preservation is one of the rules of life. And there will come a time where your kindness in the service of others will leave you feeling overwhelmed and depleted, whether financially, physically, socially or emotionally. When you recognize that folks have made your kindness their agenda for their own advancement, it’s your cue to cut the ties that bind.

When I think of compassion, I think of my mother. She had such a kindness about her when it came to making others feel welcome and important. This need to make things better for another person and somehow set things right by doing what she could to put them at ease and not feel different or less than, understandably, endeared me to my mom.. My mother offered compassion and kindness without expectation. This was an empowering and mirrored reflection in the eyes of a child. My mother’s compassion remains one of the biggest influences from my childhood observations. In our compassion for others, we know “There but for the grace of God…

I believe that a child’s compassion for humanity is taught through observation. I saw how my mother treated elderly folks-the respect and offering she held for a homeless man whom she took in, cooked for and feed at her table.

With compassion comes an inner knowing that all people are special in the eyes of God and no one should be treated unfairly, just because they’re different in gender, age, color or religious beliefs. It is not for us to judge. I am driven by my beliefs that involves caring for the rights of others. I thank my parents for raising my sibling and me with a foundation built on faith, equality, morals, values, humility, respect and compassion.

Now, there have been times in my life where others have taken my kindness for weakness and have taken advantage of my soul services. That is why I’m so fortunate to have people in my corner to remind me that saying “no” sometimes will keep me strong, focused and perceptive in my sowing seeds in the service of others. Compassion can be exhausting when you’re being taken advantage of.  And no one wants to feel used. Make sure you use your gift for those who truly deserves and need it.

Always treat yourself special.

If you feel the call to share with us at Authentic Woman, please do. There is healing in the sharing…

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Do You Know Your Why?

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Beginnings

Good Morning, women of faith and beauty! I hope you’ve been enjoying your spring, as much as I have. This photo is the view outside my window when I wake up in the mornings. Imagine what the trees look like blanketed by snow or shaken by gigantic winds. I have captured a few of those photos with my cellphone to share with my growing audience. Keep in mind, I’m no photographer, just a nature lover. I’m so happy to be in such close proximity to the awesomeness of Mother Nature again. This beautiful space allows for the tranquil moments I seek during unsettling times when a world is fraught with chaos and troubles. In this place, I find an inner peace, strength and resilience. I can relax, rejuvenate and create every morning, noon and night.

On this beautiful Monday morning, I have a song on my lips and gratitude in my heart and I’m thankful and humbled by how far I’ve come as I accept and embrace the ‘Why’ of my existence. My parents used to joke that I came into the world, “screaming & hollering”, in fact, my sibling used to think that description of my birth was hilarious! Little did we know that I would come into the world, “Protesting”. We’re taught at an early age that Jesus came to save souls. At the age of eleven, I knew that I was somehow born to serve those who walked unaware; those who remain silent in the uprisings; those who take life as it comes and doesn’t want to challenge the world’s apple cart of injustice, human beings civil rights, women rights, internet trolls, racist and haters. I believe in my why.

For the last 5 decades, I’ve made it’s been my mission to empower the voice of women, children and the elderly. These are the voices, I feel, that have gone unheard for too long. Little children of abuse and neglect depend upon adult authority figures for their protection, and often are told to speak when spoken to, if at all. Many women guard their tongues and are afraid to speak their truths, for fear of backlash or personal consequence. The wisdom of our elderly, oftentimes goes unrecognized, ignored and taken for granted. My goal is to keep these “underdogs” in the forefront of change.

Do you know the reason for your existing? Do you know your why? Don’t stress if you haven’t awakened to your truths. Trust and believe, purpose will reveal itself during the time of your “Becoming.”

A bit of news on Unleash Your Pearls~ Empowering Women Voices. Unfortunately, I haven’t been given a release date as of yet, but the good news from my publisher is that I will have the book’s cover to share with all of you very soon!

 

“This book was written for all of the “underdogs”, who, for whatever reason are not allowed the opportunity to speak from a place of authentic truth. It is for women, who don’t know that their voices matter. This book champions all women to unleash your pearls.”

Unleash Your Pearls~Empowering Women Voices, 2016. Pending release date

 

 

A Time for Introspection

th blue waters Have you ever witnessed the emergence of a rainbow? I’m reminded of my childhood and the feeling of wonder that came over me when an awesome splash of color appeared like magic in a clear blue sky,  after a  summer rain. Those country rainbows amazed and humbled me at the same time. In my young mind, I thought God must be really something to create such awesome beauty!

The rainbow reminds me of God’s benevolent presence and his everlasting love. It signals a time out for me to embrace introspection, spiritual reawakening,  affirmation and self-examination. I am listening to the intuitive messages from the universe and will be extending my hiatus until August, so that I can learn the lessons and become a better servant to all of you.

Knowledge is power and power comes from understanding who we are and what our purpose is in the only life we’ve been given. I want to help you empower your woman power and live your best life ever!

Peace and Blessings to all of you and have a safe and memorable Fourth of July with family and love ones. Make time to embrace and “Be” present in his AWESOMENESS!