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The medicine for my suffering I have within me.” Bruce Lee.

Good Monday Morning, women of the earth! It’s been too long, but I’ve been living in a whirlwind since my new book came out. Marketing, promoting, sending out signed copies and thanking folks who became buyers. I’m basically spreading the good news about the book’s message, championing women voices. When your book finally launches, trust and believe, your work is just beginning. I’ve also been serving on a few other book projects that I will share with all of you at a later date. Trust me, I’ve been doing meaningful work:)

I hope you all gave a nod to the need to protect our environment on April 22nd in appreciation of Earth Day. It was a beautiful Saturday for birdwatchers, bikers, spring gardeners, music lovers and lovers strolling hand in hand in the park. It was a great day to celebrate the vast magnificence that is Mother Earth. I always find healing in her beauty, fierceness and tranquility. When you are stressed from the busyness of activities of daily living, embrace nature and you will feel refreshed, replenished and refocused on your purpose for being.

The view from my balcony…

Mother Earth is medicine for your soul.  She awakens you to spirit and keeps you grounded. Listen and she will reveal the truths of who you are. In the presence of nature, you envision your best and most productive self. When my mind is quiet, I’m open to the intuitive messages from the universe. It’s so pleasant being in this space of serene presence that is something greater than ourselves. When I lived in the suburbs of Chicago, I loved to watch raindrops splattering on city sidewalks outside my windows. The fresh smell of a country rain, connecting with the soil of god’s green earth caused happy endorphins to play tag in my brain, as a girl growing up in the South.

Birds. Bees. Flowers and Trees. Oh My!

I love to sit quietly on a cabin dock somewhere to look out at the sun-glistened waters of a brooding lake, its silent waves shimmering ripples of magic before my eyes. I love walking in the early mornings on a quiet city street while a world sleeps and mother nature’s fresh coating of pristine snow blankets the ground, welcoming my steps as the first footprints to the day. Yes, I really walked to work in the city after the snowstorms of 2012 as a world slept. It would be just me, the silent skies and white snow blanketing the streets and sidewalks leading to the facility where I worked as a nurse.

The view outside my window… 

There’s a saying, “You can take the girl out of the country but you can’t take the country out of the girl.” So true! I love that I was introduced to the simplicity of country living as a girl. There’s so much good that comes from the experience, regardless of all the was bad (which led to another point of my advocacy) Living country life humbles you. You notice and revel in the trivial things. You know that real beauty comes from Mother Nature and you’re not bothered about the artificial things people accumulate to make them happy. For me, happiness is simple and can be found within yourself and by spending time and making lasting memories with loved ones and close friends; by doing work you love and by giving back to those less fortunate. Sowing seeds of compassion and purpose is like bare hands feeling the rich soil from the fields of mother earth.

When You Are Sick and Tired of Being Sick and Tired:

On those days, when you find yourself feeling defeated and powerless and just sick and tired of being sick and tired, I urge you to seek understanding from a beloved elder or spiritual mentor. Pray. Step out on that beloved Serenity Prayer and know that we must accept the things we cannot change, change the things we can and be wise enough to know the difference. We must understand that no man, woman or child is an island…that we need to reach out in love and compassion… build a bridge, become a village, unleash your pearls, find your voice and speak out against injustice. Bring to the forefront the hatred and stereotypical behaviors borne of ignorance and preconceived notions. Bring awareness and hold people accountable. Ultimately, we must recognize that we have a purpose for being.

In Unleash Your Pearls Empowering Women’s Voices, I share a story about how as children, my siblings and I were told by our parents that if we uncovered an oyster nestled in the mud along the shallow edges of the riverbank, not from our home, we could open it and find a beautiful pearl nestled inside. You can bet my siblings and I carried out this mission for a long time:) always believing we’d find that oyster. It was a lesson in motivation and persistence from our parents that I use in my personal and professional life today. The world in these trying times should take heed from that tale and keep looking and working for the positives in life and persist in the convictions to make life better and inclusive for all.

When the road on your journey to sharing your purpose narrows and becomes too overwhelming, remember the above quote from Bruce Lee, “the medicine for my suffering I have within me.” Immerging yourself in the ambiance of god’s earthly offerings is the icing on the cake to your continued good health and wellbeing.

If you’d like a signed copy of Unleash Your Pearls, contact me via the blog or email unleashyourpearls@yahoo.com

Always treat yourself special!


Good Monday Morning, women of purpose! I’ve been busy this last week, sending out signed copies of my new empowerment book for women. Yes, people, after a long year in waiting, Unleash Your Pearls Empowering Women’s Voices is finally released. Yay! I’m on great grandma duties as well, while trying to get this post out. It’s a feat that truly takes a bit of creative maneuvering because right now the child, who is fighting a cold, has toppled her toy box, refused to eat her breakfast and requests Apple Juice instead of Orange because OJ hurts her three year old tummy. “Gram Gram, I said no!” Bear with me as I’m also trying to work out the kinks for online purchases, but if you’d like a personal signed copy in time for Women’s History Month? Use the convenient contact form or email me for details.

16864732_1811490049068448_5434373568282161503_n We’re off to such a great start, however, thanks in part to the support of my Lil sister,Connie Faye Miller, who sent out an SOS on fb and received such wonderful and loving support from her tribe of followers; including church peeps, sistah friends and even folks from our hometown. I see you Florine 🙂 I’ve just had a batch sent out this morning and I thank everyone for their interest and support. My one wish is that women and the men who love and support them, will read Unleash Your Pearls and receive from its pages a bit of encouragement, inspiration and motivation that allows them to unleash their pearls!

There is a story behind the title of the book that was my original intent to share with y’all, but because I’m led to write from the heart today, I will leave that particular book spoiler ( I relate the story in the book) for another monthly post. But, hopefully, y’all will have secured your copy just in time for Women’s History Month and read the story for yourself:) Send purchase inquiries to unleashyourpearls@yahoo.com or clarawriter@att.net

More perks from the pages of Unleash Your Pearl Empowering Women’s Voices:

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“Gram-Gram I’m hungry!”

“Coming!”

Remember to always treat yourself special.

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WzW-Unlease Your Pearls Cover

Monday Greetings to all women of valor and courage who have decided to stand for something! I know that’s a long greeting, but I have been standing up for the rights of women, children and the elderly for a very long time. Along the way, I’ve often reached out to other like-minded souls to ask for help in carrying the torch for human dignity to the people and many have reached out to me. I’m here to tell you that when you’re broken and need mental, physical and spiritual healing, you’re not too proud to beg:)

You see, ego might want us to believe that we’re perfect beings, but the truth is, we’re not and we’re never going to be.

Thanks to my dear sister friend and colleague, Pauline Haynes who answered my call during the time when she was celebrating her birthday ! Now, that’s a special woman of substance and authentic truths. I’ve been fortunate enough over the years to connect and commensurate with many women and men who are held in such high regard by their friends and clients. And didn’t she give y’all some wonderful, inspirational food for thought?

Y’all know through our connection that I’m a lover of Mother Nature, and with that being said, when I’m broken and in need of healing and recovery, I seek the balance and beauty of that wonderful ambiance where in the beginning God created the heavens and the earth. No man, woman or child is an island and we can easily neglect ourselves when we care too much about the well-being of others. I’m of the mindset that one can never offer too much compassion and empathy and that’s how I roll, but there comes a time when we have to seek balance. There is only one perfect being and even he rested on the Sabbath.

I needed to humble myself and honor my purpose these last months and so I turned to my faith and took a step back from all the ugliness, racist rhetoric and human divide that has become social media, in order to reclaim my focus and hold steadfast to my mission that empowers the voice of the powerless. I remain authentic in my deliverance of humanities truths that a lot of us might not be receptive to, but we know this is our reality. Many people, including celebrities, politicians, musicians, talk show hosts and pastors stand by the popular adage that~ “If you don’t stand for something you’ll fall for anything.” People, It’s time to stand.

I encourage a world’s people that how you use your platform matters. If you have a platform, use it for the common good of all mankind. Don’t stay silent while people lives are in peril. It takes a village to raise a child and we are losing many of our innocent children to the escalating violence in the streets and from many of those who have taken an oath to serve and protect. It’s going to take the courage and compassion of many villagers to help save an innocent life and hold people accountable for their wrongdoings.

So much social media hate broke me down for a minute, but trust and believe, as a woman of faith, born black and proud, who was raised during the discriminatory hate and racial divide of  a Jim Crow Law in the turbulent 50s & 60s, I was born protesting! I’ve witnessed miracles of change, brought about by loss of life and sacrifice of regular decent, hard working folks. Folks who are just a deserving as any other.

For decades, my people and those standing in solidarity, have managed to rise up on the wings of belief and faith and carried by the strengths of the ancestors to put in the work for much needed change. I will continue to do whatever I can to continue their freedom legacy.

Thanks to all of you for your continued support. Monthly postings have begun at Authentic Woman because I’m tackling other projects to expand our reach here and hopefully get some fiction/non fiction works into the hands of editors &publishers. My articles as a Huffing-ton Post Contributor can be viewed at http://www.huffingtonpost.com/entry/57b874cee4b07d22cc385587?timestamp=1476406780946

For updates on Unleash Your Pearls Empowering Women’s Voices and to reserve your autographed copy email unleashyourpearls@yahoo.com

Always treat yourself special!

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